for me, I would evaluate my "why", and intentionally slowing down. Currently I'm learning writing, coding and reading books. I slowed down. Taking little steps. And doing many offline activities in between.
Walk. Short chat. Write e-mail. Organizing my inbox and picture gallery. Read. Sleep.
for me, I would evaluate my "why", and intentionally slowing down. Currently I'm learning writing, coding and reading books. I slowed down. Taking little steps. And doing many offline activities in between.
Walk. Short chat. Write e-mail. Organizing my inbox and picture gallery. Read. Sleep.
Listen to https://moss.garden
slow down.
thank you Dra. I will change my doomscrolling to do steps and actually reach out old friends by chat or e-mail. hehehe